1 on 1 Personal Health and Well-being

Do you wish to:

  • Improve your health and well-being?
  • Determine if your diet is sufficient or how it can be improved? 
  • Work exclusively with a Nutrition and Lifestyle Coach to meet your health goals? 

Our qualified Nutrition and Lifestyle coach aims to help clients to achieve their health and wellness goals. We offer personalised client assessments, dietary analysis through a system called Nutritics, and programmes with a strong focus on coaching throughout to maximise compliance and success. The support of an ally through the process has proven hugely successful whether it be in helping prevent or manage a named health condition, weight management or other health goal.

We pride ourselves on customer satisfaction and so our programmes can be tailored to meet need and budget. See examples below; 



For no fee, we will have an initial conversation to discuss our programmes, coaching approach and confirm that Peak Performance is the right fit for you.

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